I am right now sick in bed, my voice sounds like an asthmatic frog and I can hardly stand on my feet. Luckily enough, I wrote this article before I took ill, as it took me time to figure out all I wanted to tell! I'm writing this article part as a personal talk and part as tips for you girls! As you guys may know, I am a (happy) student! I am in a second master year, which means working on a master thesis aside of the regular exams, but also preparing a competitive exam that can be taken only once a year, which means that failure can't be an option... This blog also demands a lot of work and not to mention that I like my home to be nice and clean, all of these occupations can easily get me pretty tired, both physically and mentally. People express pressure and stress by different ways. Some will gain or loose weight, some will keep smoking cigarettes, some won't be able to sleep at night. I am quite nervous and since I started this university year, pressure has made my sleep really bad. I also started loosing a lot of hair; They were so damaged and thin that I had them cut just under my shoulders two days ago...I still have a lot on you might say (and a lot of volumizer!), but as a woman, "effluvium telogen" caused by stress can also be a source of anxiety. So here are my tips on how to lower pressure, how to stay healthy and how to keep motivated!
